夏天吃木瓜有什么好处吗，请问木瓜蒸熟吃有什

　　夏天吃木瓜有什么好处吗，请问木瓜蒸熟吃有什么好处？

　　据绿润百科网站「蝶き梦」消息，近日，夏天吃木瓜有什么好处吗，请问木瓜蒸熟吃有什么好处？引发热议，木瓜蒸熟吃有什么好处同样引起许多争议，对此众网友各抒己见。但到底是怎么回事呢？绿润百科为您解答。

　　木瓜含有丰富木瓜酶，维生素C、B及钙、磷及矿物质，还含大量丰富的胡萝卜素、蛋白质、钙盐、蛋白酶、柠檬酶等，对人体有促进新陈代谢、抗衰老、美容护肤、养颜、补充营养的作用。

　　番木瓜又称木瓜、乳瓜、万寿果，为热带、亚热带常绿软木质小乔木，高达8-10米，具乳汁；茎不分枝或有时于损伤处分枝，具螺旋状排列的托叶痕。果实长于树上，外形像瓜，故名之木瓜。番木瓜的乳汁是制作松肉粉的主要成份。花果期全年。2010年9月1日，中国颁发番木瓜农业转基因生物安全证书，正式引进转基因番木瓜商业种植。含丰富的营养价值。

　　【英文介绍/For English】：

　　Papaya is rich in papain enzymes, vitamins C, B, calcium, phosphorus and minerals, as well as a large amount of carotene, protein, calcium salts, protease, lemon enzymes, etc. , the role of nutritional supplements.

　　Papaya, also known as papaya, milk melon, and longevity fruit, is a tropical and subtropical evergreen soft woody small tree, up to 8-10 meters, with milky juice; the stem is unbranched or sometimes branched at the injury site, with spirally arranged stipules mark. The fruit grows on the tree and looks like a melon, hence the name papaya. The milk of papaya is the main ingredient for making loose meat powder. The flowering and fruiting period is all year round. On September 1, 2010, China issued the papaya agricultural GMO safety certificate, officially introducing the commercial cultivation of genetically modified papaya. Rich in nutritional value.