鱼头豆腐汤没有姜怎么办，请问鱼头汤不要豆腐

　　鱼头豆腐汤没有姜怎么办，请问鱼头汤不要豆腐怎么做好吃？

　　据和记百科网站「萌你一身血」消息，近日，鱼头豆腐汤没有姜怎么办，请问鱼头汤不要豆腐怎么做好吃？引发热议，鱼头汤不要豆腐怎么做好吃同样引起许多争议，对此众网友各抒己见。但到底是怎么回事呢？和记百科为您解答。

　　1、生姜的作用是帮助去腥，但除腥味的材料并不是只有生姜一种，没有生姜，可使用其它材料替代，如料酒、柠檬等。

　　2、鱼头豆腐汤是由鱼头和豆腐为主要食材烧的汤，豆腐含钙量比较多，而鱼肉中含有维生素D，两者合吃，借助鱼体内维生素D作用，使人体对钙的吸收率提高很多倍。因此，这道汤特别适合中年人，青少年食用。

　　3、鱼头和豆腐的结合：鱼头富含胶质蛋白，脂肪和热量都很低，食之有健脾补气、温中暖胃、美容润肤之效；豆腐的蛋白质和钙含量丰富，有清热润燥、生津解毒、降低血脂的作用。将鱼头和豆腐炖成汤饮用，不仅可以暖身健脑，还可以使人皮肤润泽细腻。

　　【英文介绍/For English】：

　　1. The role of ginger is to help remove fishy smell, but the material for removing fishy smell is not only ginger, there is no ginger, and other materials can be used instead, such as cooking wine, lemon, etc.

　　2. Fish head tofu soup is a soup made of fish head and tofu as the main ingredients. Tofu contains more calcium, while fish meat contains vitamin D. The two are eaten together. With the help of vitamin D in the fish, the body can reduce calcium levels. The absorption rate is increased many times. Therefore, this soup is especially suitable for middle-aged people and teenagers.

　　3. The combination of fish head and tofu: Fish head is rich in colloidal protein, low in fat and calories, and has the effect of invigorating the spleen and qi, warming the stomach, and beautifying the skin; tofu is rich in protein and calcium It has the functions of clearing away heat and moistening dryness, promoting body fluid and detoxifying, and reducing blood lipids. Stew fish head and tofu into soup to drink, not only can warm the body and brain, but also make people's skin moist and delicate.